Special Offers

12 week - Weight Loss Program

6  Week weight loss program with Nutritionist Kerri Abbott – includes dietary advice, body composition testing and 3 fortnightly weigh-ins

$385

Cell wellbeing hair analysis

Find out about what nutrients your body is absorbing and what you are not absorbing Proteins, essential fatty acid, vitamins, minerals, anti-oxidants. Work out what foods you should be concentrating on for better health. Great way to check if your kids are getting the right nutrients.

$195

12 week Menopause Weight Loss Program

12 week Menopause Weight Loss program with Nutritionist Kerri Abbott to nourish your hormones and achieve a new way of eating that resets your hormones for life. Includes 3 monthly consults and body composition testing. All meal plans, foods lists and recipes.

$499

Hormones Assessment and Testing

Hormone Consultation with Naturopath Kerri Abbott

$299

Our clinic services

for you to enjoy

Naturopathy Nutrition Herbal Medicine

Kerri Abbott Naturopath Nutritionist specializes in women’s hormones, fertility,  healthy aging and digestive issues.

Clinical Psychology

Simone now specialises in providing antenatal and postnatal treatment to enhance the well-being of new and established families.  Simone’s therapeutic approaches to treatment include cognitive behavioural therapy, acceptance and commitment therapy, interpersonal therapy, clinical hypnosis and motivational interviewing.  Simone adopts a holistic and practical approach to therapy in order to assist clients to learn effective skills and techniques to manage more effectively.

Rory Fischer and Krystelle Pobar have joined the company.  Sure Psychology is a boutique private practice in Buderim situated within a holistic wellness centre; alongside complimentary therapies including Naturopathy and Nutrition.  This holistic practice allows clients access to a range of services to assist in improving their physical and emotional wellbeing.  The Sure Psychology team look forward to working with you in relation to improving your emotional wellbeing.

Reflexology, Massage and Reiki

Clea Rose from Happy Soles Reflexology

Breastfeeding and new parenting help

Melissa Henderson experienced neo-natal nurse is available by appointment to help with breastfeeding and parenting of babies particularly premature ones.

kahuna & Remedial Massage

Belinda from Hum Healing Hive

Western Herbal Medicine

Our Naturopath Kerri Abbott also specializes in Western Herbal Medicine.

Counselling, Coaching and Supervision

Lucy Holland

Social Worker, Coach & Clinical Supervisor

BSc (Hons) (Psychology), MSc (Psychology), MSWQ (Social Work), PHD.

Dip.Prof.Coach (AIPC) & Psychology Board Approved Supervisor Trained (JCU)

 

Hello, my name is Lucy and I am a social work counsellor, coach, clinical supervisor and  consultant. I am the founder of Light Wellness, and I am so glad you have found me.

 

I believe that we are already born with all we need to evolve, flourish and succeed. I also believe that we have inherent value and a unique contribution to make. However, life presents us with challenges which can be hard to navigate alone. This may be the case if you are on a journey of personal self-discovery and development, are facing a life transition, have experienced trauma, grief and loss, are facing a health or mental health challenge, are struggling in relationships or work or want to create meaningful change in your life.

 

My counselling approach is holistic. It focusses on your physical, mental and spiritual wellbeing and aims to support you to overcome current blocks or challenges that may preventing you from living the life in the way you desire.

 

My coaching approach is future focussed. It uses a similar holistic philosophy to enable you to identify and harness your innate strengths and empower you to create meaningful change.

 

I have a long history of working in health and human services. I know how complex these systems and this work are and the long term impacts of this caring work. I am therefore passionate about clinical supervision to support you to be of best service, within the context of your work, in a way that is sustainable and supports your personal fulfilment, wellbeing and joy.

 

These services are offered in person at Naturally into Health and online via Zoom. Please find out more about the services I offer and if you feel called to work together, I look forward to hearing from you.

 

www.lightwellness.com.au